Building confidence and learning skills for a calm and empowering birth



I’m Sally, mum of two gorgeous Hypnobirthing babies and I am a fully qualified Katharine Graves Hypnobirthing (KGH) teacher based in Brighton and Hove. 

I first discovered KG Hypnobirthing when pregnant with my eldest in 2018. When I first found out I was pregnant with him, I was absolutely petrified of giving birth and just could not believe that my body was capable of doing such a thing. I then decided that I needed to do something (ANYTHING) to help control my fear and enrolled on a KGH course. Wow - what a life changing experience this was (an experience that led me to become a KGH teacher!) By the time my labour started I was filled with confidence and my mind and body were ready to give birth calmly and comfortably. Any feelings of worry were replaced with excitement and readiness!

After two amazing birth experiences, I want to help other mums-to-be find their confidence and calm, and empower them achieve the birth they want. 

To find out more details about this RCM (Royal College of Midwives) accredited course, please click the "Hypnobirthing Explained" link below.




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